Journaling Environments

We all have busy, different schedules. If you’re new to journaling, it can be tough to fit it into your life. When and where you choose to journal can make a huge difference.

Things to consider:

Early bird or night owl?
If you tend to wake up early and get a lot done in the morning, finding a little time to write in your journal could work better in the morning. If you find yourself staying up late watching TV before bed, you should consider dedicating thirty minutes to your journal and cutting out one of your shows.

When do you have the most on your mind?
If you’re so wrapped up with work, trying to write about other parts of your life during lunch may not be the best time. If you notice yourself recapping the day’s events over and over before sleep, that would be the perfect time to get some of it out on paper and off your mind.

Do you need solitude?
Some people can write just fine while others are around, but others will want silence and solitude. Sometimes the comfort of your home is the best environment for writing.

Do you love nature?
I often find that writing outside on a beautiful day is the perfect setting for journaling. The sun, the wind, the birds, everything! It inspires all parts of my soul, especially my memories and emotions.

Should you write everyday?
Depending on how busy your life truly is, writing in a journal just might not be feasible every single day. It’s best to let your journal be your friend. It will fit into your life just fine if you don’t try to force it. It may be better to try writing every few days. It will be tough to remember all your thoughts, but it’s a start.

Of course, if you’re like me, I write whenever I’m feeling inspired. None of the above will phase me if I’m in the mood to write. That’s why I always try to keep a pen on me. There is almost always something to write on, so as long as I’m able to spill my thoughts, I can incorporate them into my journal somehow later.

So if you’re new to journaling, consider some of these questions above as you start to write. The whole process will come natural to you after a short time, as it should. Like I said, the journal should be your friend, not another chore.